Inspirit Garden
Through journaling, your heart and creativity, grow & live an inspired life….
“When you find an idea you can’t stop thinking about, that’s probably a good one to pursue.” ~Josh James
The idea of Inspirit Garden™ took sprout long ago. While it took me some time to bring all of the pieces together, in my heart, I have always wanted to help others live an inspired life, so I’ve created, cultivated, and continue to grow Inspirit Garden, a place where:
Words matter.
Connection matters.
Dreams matter.
Gratitude matters.
Love (& light) matter.
Some love it, others hate it, and many just don’t know where to start…
There are many proven benefits from journaling, not limited to, but including:
Set & help achieve your goals
Relieve stress
Allow yourself to self-reflect
Boost your memory
Inspire creativity
While I LOVE journaling in all of its forms and value the benefits I have personally received from my journaling practices, I know it can be hard to start, maintain and find inspiration.
“Through journaling, your heart and creativity, grow & live an inspired life.”
~ Erika Keene
Founder of Inspirit Garden